Here at Hudson Valley CrossFit you get individual coaching in a group setting. Every class includes a warm up, some instruction, and a workout. There is a ton of variety and positive group energy. You get personal trainers in a group setting with camaraderie to push you along. Each class is different from the one before and every class is structured so that no matter your fitness level you can participate. We scale repetitions and weights but we do not change the program. Intensity is relative to each athlete. It's the personal training experience you have always wanted but never knew existed. Our training classes are like group personal training sessions without the cost and a lot more intensity.
1 month: $90
3 month: $250
6 month: $500
Year: $850
Drop-in Fee: $15
Private Classes (by appointment):
1-Hour: $50
1-Hour (2 Person): $40 per person
Police/Military/EMS/Fire/Student 10% Discount
NEW!! Elements Class 7pm - $125
3 days per week for one month - Learn the basics of crossfit
